Emotional Intelligence

No. of days: 2

For whom:

  • Individuals in a position of leadership or looking to take up leadership positions
  • Individuals looking to motivate, inspire, and understand their team members
  • Individuals who want to able to successfully control and manage their emotions
  • Individuals looking to gain a better understanding of the deeper undercurrents of human behavior

 

Anyone can become angry – that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – this is not easy. – Aristotle, The Nicomachean Ethics

Emotional intelligence (EI) has become a vital part of how today’s leaders meet significant business challenges. Leaders need to manage an empowered workforce and the new demands on leadership include:

  • Vision and mentoring to the workforce
  • Promoting inclusion and team spirit
  • Partnering and inspiring internal stakeholders

All this requires leaders to be ‘Emotionally Intelligent’ and this program equips them with the Emotional Intelligence competencies necessary to face today’s challenges.


Program Objectives

  • Understand EI
  • Helping to develop your EI
  • Learn about different emotions and how to express it
  • Practice listening to others emotions
  • Learn how to manage emotions and conflicts
  • Learn and practice ways of building positive energy for themselves and teams

 

Program Contents

  • Emotional Intelligence and its role at work
  • EQ vs. IQ
  • Self assessment on EI
  • Understanding emotions – Emotional literacy, vocabulary. feelings and needs
  • Expressing Emotions – Suppression vs expression and their implications
  • Listening to Emotions – Building the skill
  • Managing Emotions – EI Model, practical tips
  • Using Emotions – Role of emotions in relationships
  • Using positive energy
  • Action planning for self

 

Approach

Approach

Methodology

  • Experiential
  • Theory
  • Skill building
  • Psychometric assessment
  • Theater